• 20-minute, free, no-obligation chat with one of our performance coaches to discuss your training and lifestyle goals

1. 60-minute 1-1 onboarding session delivered at GoPerform or over video call, involving:

• Performance assessment and movement screening
• Short and long-term goal-setting
• Technique coaching

2. Your own training programme delivered by our training app where your coach will view, modify, and comment on your sessions. 

3. A fortnightly video call to catch up with your coach, involving:

• Programme adaptation where necessary
• Short-term goal tracking
• Video analysis of exercises

4. Ongoing support includes:

• 24/7 chat support through our training app
• Injury management
• Continual adaptation to ensure progression

No contract or minimum sign up required.