GoPerform

Rehabilitation Packages

ACL, ankle, knee, hip, shoulder and spinal surgery

We offer a comprehensive rehabilitation service from pre-surgery through to full recovery. The same applies for those who are recovering from serious injury via the non-surgical route. 

Price £POA (ranging from single sessions through to a comprehensive package)
Details

We work closely with surgeons and health providers to offer flexible, bespoke rehabilitation packages determined by the needs of each individual. In the first instance we recommend booking an initial physiotherapy appointment via the booking button below. If you have any questions please contact the office or drop in for a visit. You don't need to be sporty, we work with everyone.


Our team have a particular specialism in ACL rehabilitation having spent decades working in professional sport. We have good relationships with orthopaedic surgeons locally and nationally and typically have 15-20 individuals working with us on their ACL recovery at any time. 

We recently recorded a podcast episode where Luke summarised what to expect from the ACL recovery process. You can check it out by searching "GoPerform Podcast" (episode 12) or listen below:

Rehab Membership

Access our facilities and staff on a daily basis to ensure the best possible injury outcomes.

Price £395/month
Details

Initial physiotherapy assessment

  • 4 one-to-one physiotherapy sessions per month
  • Weekly soft tissue and manual therapy treatment
  • Weekly strength and conditioning sessions with our coaches
  • Daily access to GoPerform to conduct your rehabilitation
  • Use of all specialist equipment including AlterG, GameReady, Normatec, Compex and Altitude training
  • Online support


Ideal for

Individuals looking to make a full return to sports participation and competition through a comprehensive support package. You can check out a video with one of our ACL rehabilitation members here.

Our experts

Luke Anthony | Clinical Director & Physiotherapist at GoPerform

Luke Anthony

Clinical Director & Physiotherapy

MCSP, HCPC, AACP, BSc (Hons), MSc (Sports Physiotherapy)

Luke is a highly respected MSK Physiotherapist with 19 years of experience working full time in professional sport. Having qualified from Kings College London in 1996 he went on to work at The Royal London Hospital before joining Watford football club going on to lead the medical department.  

He obtained a Masters degree in Sports Physiotherapy from University College London before moving on to work as first team physiotherapist at Gloucester Rugby. Luke joined Reading FC in 2007 where he became Head of Sports Medicine.  His most recent role was with Norwich City as Injury Prevention Specialist.  

Dan Buchanan | Sport Rehabilitation at GoPerform

Dan Buchanan

Sport Rehabilitator & Soft Tissue Therapist

BSc (Hons), BTEC (5), BASRAT-reg

Dan is an experienced sport rehabilitator and soft tissue therapist. He has 15 years of experience working across a variety of sports, including Rugby, Hockey, Ice Hockey and most recently with Reading FC and Derby County FC.

Dan is a BASRaT registered Graduate Sport Rehabilitator. After completing his Sport Rehabilitation degree in 2003 he went on to develop a specialism in soft tissue and performance therapy. He enjoys the challenge of working with a range of people from elite athletes through to individuals living with pain and chronic health conditions. He is a Director and one of the founders of GoPerform.

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

BSc, MSc (Strength & Conditioning), ASCC, CSCS

Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.

Sarah Holmes

Sarah Holmes

Physiotherapist

MCSP, HCPC,BSc (Hons), MSc (Sport & Exercise Medicine). ACPSEM (Silver)

Sarah is a Musculoskeletal Physiotherapist with 12 years of experience working across a diverse range of sports. 

During several years with the English Institute of Sport she worked with the GB Triathlon and Fencing teams and also worked in a multi-sports capacity with elite swimming, hockey, athletics, bobsleigh, rugby, para-triathlon, para-rowing and para-athletics. She has also worked with Reading FC, England Men's U19's and continues to work for the FA with the Girls U15-18's development groups. 

Sarah has an additional MSc in Sport and Exercise Medicine and is a ACPSEM Silver Accredited Physiotherapist, she is a member of Reading Athletics Club and a good level distance runner.

Petra Minott | Sports Massage and ScarWork at GoPerform

Petra Minott

Sports Massage Therapist | ScarWork Therapist

BTEC (5) SRMT, MSMA

Petra is a graduate of the Oxford School of Sports Massage (BTEC 5), a qualified ScarWork practitioner and a member of the Sports Massage Association. She has extensive experience working with the sporting population particularly with distance and endurance athletes. She specialises in scarwork, pregnancy and post natal massage and also works remedially with those suffering with chronic health conditions. 

Jonny Nicholson

Jonny Nicholson

Strength and Conditioning Coach

BSc (Hons) Sport & Exercise Science

Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. 

Having had an exceptional year on our graduate internship programme we were delighted to offer him a permanent position in August 2021. He currently leads our physiological testing, development of young athletes, and works as a performance coach offering 1-1 training, and coaching on our Elevate and Rehab Programmes. 

Ronan O'Sullivan

Ronan O'Sullivan

Strength and Conditioning Coach

GSR, BSc (Hons), MSc (High Performance Sports), NSCA (CSCS)

Ronan O'Sullivan is a Sports Rehabilitation graduate from IT Carlow, Ireland with an additional MSc in High Performance Sports (strength and conditioning) from UCAM Spain. Ronan has coached at NCAA D1, professional, semi-pro and amateur level athletes in rugby, football, baseball, gaelic football, hurling and golf in Ireland, Spain, USA and the UK. 

He is an NSCA certified Strength and Conditioning Specialist (CSCS) and is passionate about coaching individuals to achieve their goal whatever their starting point. 

Physiotherapist

Lorna Collins

Physiotherapist

MCSP, HCPC BSc (Hons)

Lorna is a senior MSK Physiotherapist with over 10 years post-grad experience. She initially combined working in the NHS, with her role at the Reading FC Academy before taking up a role as Head Physiotherapist at Chelsea Ladies FC where she also oversaw the younger age groups. Lorna currently works as a senior physiotherapist at the Police Rehabilitation Centre in Goring alongside her role at GoPerform.  

Lorna has a specific interest in physiotherapy led Pilates and was responsible during her time at Reading FC for delivering a pilates programme to the 1st Team Squad and academy programme. She is an excellent physio, a wonderful team player and an important member of our multi-disciplinary team.