GoPerform

Strength & Conditioning Services

One-2-One S&C Coaching

Whatever your performance goals we can provide you with a unique fully inclusive support programme to enable you to take your performance to the next level. 

Price £50
Duration

60 mins

Details
  • Individualised programme tailored to your performance goals
  • Goal and performance oriented training programme
  • Train with a performance coach at selected times through the week
  • Choose training sessions to suit your schedule
Ideal for

Anyone looking for a more scientific approach to enhancing performance and understanding on how to achieve the results required. These sessions are also popular with personal trainers wanting coaching on their Olympic lifting technique.

Remote S&C Coaching

If you are unable to commit to regular training at GoPerform you can still achieve your performance goal with our Remote Coaching package.

Price £80
Duration

60 mins

Details
  • Initial consultation and coached session at GoPerform
  • Follow up with an individualised programme tailored to your performance goals
  • Goal and performance oriented training programme
Ideal For

Anyone who is unable to train at GoPerform regularly and wants a bespoke strength and conditioning programme.

Free Performance Consultation

Whatever your performance goals or training history come and visit GoPerform for a FREE consultation with our strength and conditioning staff to discuss how we can help you take your performance to the next level. 

Price FREE
Duration

30 minutes

Details
  • One-to one consultation with a performance coach to discuss your performance goals
  • Absolutely free, no obligations discussion about how GoPerform can enable you to take your performance to the next level

Ideal for

  • Anyone looking for a more scientific approach to enhancing performance and understanding how to achieve the results required. 
  • Individuals interested in joining our Accelerate & Transform programmes.

Our experts

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

Tristan heads up our athletic performance department, he is a Loughborough University sports science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has worked in professional football and Formula 1, as well as with athletes competing in rugby, lacrosse, tennis, athletics and mixed martial arts. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.