VO2max testing is the gold standard measure of aerobic capacity.
Having a high VO2max is a prerequisite for successful athletic performance in endurance events.
Approx 40 minutes
Performed either on a treadmill or Watt Bike your VO2 max test will identify:
The test data can be used to identify your optimal training and race intensities specific to your physiology. After the test, you will receive feedback on how to use the data within your training.
Anyone looking to gain a greater insight to their aerobic capacity and to boost the effectiveness of their training