GoPerform

Performance Programmes

Accelerate

Bespoke training blocks to help you prepare for an event or maintain your athleticism throughout the season

Price £17.50 - £20 per session
Details

Purchase as many coached strength and conditioning sessions as you like to cover a specific time period. 

  • Up to 4 coached strength and conditioning sessions per week
  • Pre and Post programme physical testing session (strength, power, endurance and body composition analysis). 
  • Altitude training (as available)
  • Full access to Open Gym sessions outside of coached sessions
  • 1 Free Sports Massage per month
  • Recovery and rehab equipment access including Normatec, GameReady and Compex
  • GoPerform Training T-Shirt. 

Minimum purchase: 8 sessions at £20/session

Unlimited purchase: 16+ sessions at £17.50/session

Elevate

Boost your fitness and take your conditioning to new heights with our monthly strength and conditioning membership

Price £160/month
Details
  • Up to 4 coached strength and conditioning sessions per week
  • Pre and Post programme physical testing session (strength, power, endurance and body composition analysis). 
  • Full access to Open Gym sessions outside of coached sessions
  • 20% discount on all Physiotherapy, Soft Tissue and Sports Massage appointments
  • 1 Free Sports Massage per month
  • 1 Free BoxFit session per month
  • Altitude training (as available)
  • Recovery and rehab equipment access including Normatec, GameReady and Compex
  • Nutrition information package and support
  • GoPerform Training T-Shirt. 

Our experts

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

Tristan heads up our athletic performance department, he is a Loughborough University sports science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.